Free-range chickens lead much happier and healthier lives but they also produce meat that is much healthier. With the skin off, this breast is a perfect option for the more health-conscious eater.

Inspiration: Grilled chicken and baked chicken have a similar nutritional value, so take your pick for a healthy meal. It really depends on what you are looking for, season, a little olive oil and cook. To serve, add a wedge of lemon on the plate to squeeze over the top, for a lovely hit of freshness.

Provenance: We partner with leading Victorian producers to supply our locally raised RSPCA Approved and free-range chicken.